Tuesday, June 26, 2012

Thyroid Belly Fat Burners Supplement

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One of the best foods to speed up your metabolism is a fatty acid from dairy products and beef called conjugated linoleic acid (Cla). Although red meat a dairy products have seemed like a bad food, a itsybitsy bit can be good.

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More recently Cla has garnered concentration for its quality to fight cancer and boost your metabolism. The only real way to get it is straight through dairy and beef.   In order to avoid too much saturated fat you should get the right source. Free range cows that graze produce milk with higher Cla than the feedlot cows.  

It Reduces Fat  

According to a study in the Journal of Nutrition, Cla can help you reduce fat without wasting muscle. Incredibly, people who ate about 3.4 grams of Cla a day lost an midpoint of 6 pounds of body fat and maintained their muscle.  

Even better, is a study done at the University of Wisconsin, which showed than not only did people lose weight with Cla but they categorically gained muscle back when the stopped dieting instead of fat!  

Even Lower Blood Sugar  

Purdue University also did a study. They showed that Cla may be a metabolism booster because it helps to regulate insulin levels and lower blood sugar and triglycerides (cholesterol) levels in the blood of diabetics.  

Low Thyroid Function Help  

Cla has many benefits, but the best have to do with thyroid function. This is because a slowed metabolism is the definite think why thyroid problems cause weight gain.   Abdominal fat is also correlated to adrenal and hormonal imbalances, which Cla appears to correct. Cholesterol and triglyceride levels also tend to be high in people with hypothyroidism, and Cla lowers those levels.

Enhancing muscle increase causes fat to burn fast and fat to be lost. This is the type of weight loss person with hypothyroidism needs since the fat that is gained is stubborn and hard to lose.

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