Fitness Show - Yoga for arthritis - akarna dhanurasana

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We had a good read. For the benefit of yourself. Be sure to read to the end. I want you to get good knowledge from Weight Loss. Akarna dhanurasana or the shooting bow pose -- This aasana removes your back pain especially in the lower lumbar regoin.It also makes your thigh and shoulder joints more elastic. It is extremely useful for people suffering from arthritis and rheumatic conditions.

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