The China Study

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We had a good read. For the benefit of yourself. Be sure to read to the end. I want you to get good knowledge from Diets. Many other scientists have reached the same conclusions. "It is the position of the American Dietetic Association that appropriately planned vegetarian diets, including total vegetarian or vegan diets, are healthful, nutritionally adequate, and may provide health benefits in the prevention and treatment of certain diseases. Well-planned vegetarian diets are appropriate for individuals during all stages of the life cycle, including pregnancy, lactation, infancy, childhood, and adolescence, and for athletes." (ADA)

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