Showing posts with label Burners. Show all posts
Showing posts with label Burners. Show all posts

Saturday, July 7, 2012

Bodybuilding Supplements Guide Part 5 - NO2, BCAA's, and Fat Burners.

Cla Weight Loss - Bodybuilding Supplements Guide Part 5 - NO2, BCAA's, and Fat Burners..
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Cla Weight Loss ! Again, for I know. Ready to share new things that are useful. You and your friends. What I said. It isn't outcome that the true about Cla Weight Loss . You read this article for home elevators what you need to know is Cla Weight Loss .

How is Bodybuilding Supplements Guide Part 5 - NO2, BCAA's, and Fat Burners.

Bodybuilding Supplements Guide Part 5 - NO2, BCAA's, and Fat Burners. Video Clips. Duration : 10.00 Mins.


We had a good read. For the benefit of yourself. Be sure to read to the end. I want you to get good knowledge from Cla Weight Loss . Check out my Bodybuilding Blog at: www.LeeHayward.com To watch the previous parts of my supplement review guide click on the links below Part 1: www.youtube.com Part 2: www.youtube.com Part 3: www.youtube.com Part 4: www.youtube.com Part 5: www.youtube.com In this 5th video I'm going to focus on some more advanced muscle building supplements that you can use to help maximize your training and nutritional program and speed up your gains in the gym. But I'd recommend that you check out and use all the products that I mentioned in my previous 4 videos. Laying the foundation of essential supplements and proper nutrition is critical before moving on to the more "advanced" muscle building and fat burning supplements that I cover here.
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Tuesday, June 26, 2012

Thyroid Belly Fat Burners Supplement

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One of the best foods to speed up your metabolism is a fatty acid from dairy products and beef called conjugated linoleic acid (Cla). Although red meat a dairy products have seemed like a bad food, a itsybitsy bit can be good.

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How is Thyroid Belly Fat Burners Supplement

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More recently Cla has garnered concentration for its quality to fight cancer and boost your metabolism. The only real way to get it is straight through dairy and beef.   In order to avoid too much saturated fat you should get the right source. Free range cows that graze produce milk with higher Cla than the feedlot cows.  

It Reduces Fat  

According to a study in the Journal of Nutrition, Cla can help you reduce fat without wasting muscle. Incredibly, people who ate about 3.4 grams of Cla a day lost an midpoint of 6 pounds of body fat and maintained their muscle.  

Even better, is a study done at the University of Wisconsin, which showed than not only did people lose weight with Cla but they categorically gained muscle back when the stopped dieting instead of fat!  

Even Lower Blood Sugar  

Purdue University also did a study. They showed that Cla may be a metabolism booster because it helps to regulate insulin levels and lower blood sugar and triglycerides (cholesterol) levels in the blood of diabetics.  

Low Thyroid Function Help  

Cla has many benefits, but the best have to do with thyroid function. This is because a slowed metabolism is the definite think why thyroid problems cause weight gain.   Abdominal fat is also correlated to adrenal and hormonal imbalances, which Cla appears to correct. Cholesterol and triglyceride levels also tend to be high in people with hypothyroidism, and Cla lowers those levels.

Enhancing muscle increase causes fat to burn fast and fat to be lost. This is the type of weight loss person with hypothyroidism needs since the fat that is gained is stubborn and hard to lose.

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Sunday, June 24, 2012

Advice on Fat Burners How to Lose Body Fat & Minimize Muscle Loss

Cla Weight Loss - Advice on Fat Burners How to Lose Body Fat & Minimize Muscle Loss.
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How is Advice on Fat Burners How to Lose Body Fat & Minimize Muscle Loss

Advice on Fat Burners How to Lose Body Fat & Minimize Muscle Loss Tube. Duration : 4.72 Mins.


We had a good read. For the benefit of yourself. Be sure to read to the end. I want you to get good knowledge from Cla Weight Loss . Formore MUSCLE BUILDING tips view our other videos on our channel or visit our website www.2buildmusclefast.com SEE OUR RECOMMENDED SUPPLEMENTS VISIT http WE ARE NATURAL BODYBUILDERS AND DO NOT USE STEROIDS OR PRO HORMONES. OUR SUPPLEMENTS WE APPROVE OF ARE CREATINE WHEY PROTEIN & CAFFEINE JACK3D. 1.MR 1MR AND PRESURGE THESE ARE PRODUCTS WE RECOMMEND FOR A FULL LIST OF OUR RECOMMENDED SUPPLEMENTS VISIT OUR WEBSITE AND GO TO THE RECOMMENDED MUSCLE BUILDING SUPPLEMENTS TAB. BE SURE TO CHECK OUT OUR SUPPLEMENT REVIEW VIDEOS WE ARE recently experimented WITH YOK3D AND PINK MAGIC BUT WE WILL BE DISCONTINUING USE OF THESE PRODUCTS DUE TO LACK OF RESULTS. EXTRA TAGS BODYBUILDING BODYBUILDER NATURAL grow muscles BUILD MUSCLE FAST GAIN LEAN MASS GET BIGGER GROW twinmuscleworkout RECOVER
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Friday, May 11, 2012

Fat Burners: The different Types

Cla Weight Loss - Fat Burners: The different Types
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Do you know about - Fat Burners: The different Types

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It can be quite extraordinary when you realise just how many distinct fat burner products are available. All of which will no doubt state that they are the 'ones that work'. But how do you know which fat burners to choose, and more importantly, how do you know which product is going to work for you? This record will address the issue of the distinct types of fat burners, and how you use this data to reach your singular goal.

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How is Fat Burners: The different Types

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Fat Burners: Thermogenics

Thermogenic means to yield heat straight through metabolic stimulation, and this is how thermogenic fat burners yield their affects. They aim to growth the metabolic rate of the private taking them, subsequently expanding the caloric expenditure and burning more fat, particularly at rest. Thermogenics are most generally used for habitancy striving for fast weight loss, and they will often contain a controversial substance known as ephedrine; a substance that is very similar to amphetamine and methamphetamine and works by expanding noradrenaline production and androgenic receptor activity. Other tasteless substances found in thermogenic fat burners are caffeine, synephrine, Hcl, yohimbe and green tea.

There are some tasteless side effects connected with thermogenics; increased alertness, increased vigor levels, increased attentiveness and a fast heart rate; most of which are as a succeed of the stimulants present. If you know you're sensitive to stimulants, or have a heart condition, then it would be advised to seek stimulant free thermogenic fat burners. It is also advised that stimulant based products should be cycled, and you should give your body a 'rest' from them to reduce the stresses that they put on the central nervous system

So in short, thermogenic fat burners will be productive at expanding your metabolic rate and expanding vigor levels, however they must be taken with prior knowledge of your ability to handle stimulants.

Fat Burners: Thyroid Regulating

The thyroid gland is settled in the front part of the neck (below the voice box) and is an leading hormonal gland that produces regulatory effects on the body's metabolism. The thyroid produces two hormones, triiodothyronine (T3) and tetraiodothyronine aka thyroxine (T4). Hypothyroidism is a health that affects individuals by not producing enough thyroid hormones to keep their metabolism working at a required rate. The resulting symptoms, among others, are a slowed metabolism, fat gain and feelings of fatigue.

Thyroid regulating fat burners provide the substances ordinarily produced by the thyroid, and seek to rectify the issue of a slowed metabolism. They are scholar fat burners that seek to growth the metabolic rate and assert an productive thyroid gland. however if an private suffers from a severely deficient thyroid gland then they should seek medical advice before taking any dose of thyroid regulating fat burners.

Fat Burners: Carb Blockers

Carb Blockers work on the basis that in order to lose fat you need to be in a negative calorie balance. They help accomplish this by blocking the absorption of the carbohydrate that is tasteless in many of our foods. Since you don't suck in the carbohydrate, it is plainly passed out of the body without being consumed as additional calories. Carb Blocker Fat Burners work by inhibiting definite enzymes that target the digestion of carboydrates that are present in the food we eat. Since carbohydrate rich foods often pose the largest qoute to habitancy trying to lose fat, these fat burners come to be quite productive at solving this problem. As stated above, fat loss works as a function of total calories consumed, when you block a large percentage of these calories from ever being absorbed, you have an productive formula of expanding fat loss.

It must be advised however that, although these fat burners are productive at expanding weight loss, blocking the absorption of such an leading macronutrient is not all the time advised. After all much of being a wholesome human being involves curious a wholesome balanced diet. If you were to block the absorption of some key nutrients (even though this is an productive way of expanding fat loss) it can genuinely yield a very negative succeed on the body.

Fat Burners: Fat Blockers

As you may have worked out, Fat Blocker Fat burners work in a very similar way to Carb Blockers. They seek t prevent the digestion and absorption of the fat that is present in the food you eat. In doing so, they will be cutting out a essential estimate of calories that you consume in your diet (as fat tends to contain more calories per gram). present in Fat Blocker Fat Burners is Chitosan, a substance that binds to fat before it has been absorbed stored in the body.

Chitosan is a controversial substance that has been shown to be productive at reducing levels of body fat. There is however a concern that Chitosan could impair the absorption of other essential substances in the body, for instance, Carotenoids, which the body later converts into Vitamin A.
Again then, these fat burners are likely to be productive at burning fat at the charge of being potentially detrimental to other processes occurring in your body.

Fat Burners: Appetite Suppressors

Many habitancy involved in high intensity and high frequency rehearsal regimes will feel hungry approximately all the time. As Arnold Schwarzenegger was quoted saying, 'For me, life is continuously being hungry'. You are not alone with this feeling, many habitancy have to deal with this qoute when trying to lose weight, and it's not all the time a physiological issue. There are also psychological issues at play here, and it may even be that you have gotten used to eating a large estimate of food; it takes your body a while to adapt.

Appetite Suppressers work by decreasing your appetite, thus reducing the estimate of calories you consume throughout the day and subsequently expanding weigh loss. It's a perfectly logical formula for burning fat, and if taken correctly, a perfectly productive one. One of the more tasteless ingredients found in Appetite Suppressant Fat Burners is Hoodia, a plant native to Africa. It is rumoured that Hoodia has been used on long hunting expeditions in Africa where food was scarce, and produced massively favourable affects when it cam to appetite suppression.

If you suffer from having a large appetite and feel this may well be the intuit you're not shifting the fat then these fat burners may well be for you. It is however leading to note that cutting your daily calorie intake to less than 20% below your maintenance level is ill advised and can succeed in the opposite effects to strict fat loss.

Fat Burners: Cortisol Blockers

Cortisol, a steroidal glucocorticoid, is released in the body when an private is undergoing a stressful duration or event. Its production can be a dieter's nightmare as it indicates that the body is in an overly stressed state (potentially over trained) and leads to an accumulation of fat metabolism and storage in the body.

Corisol can have a weighty affect on how your body deals with fat storage and usage, and the chances are that it is playing a role in inhibiting fat loss if you fit the bill of an overly stressed private who may be over training.

A Cortisol Blocker will help prevent the negative effects of cortisol on fat loss, thus reducing the chances of you storing the fat rather than burning it as fuel. These often contain many ingredients that you will have heard of. among them are, chromium, green tea, caffeine, yerba mate, guarana, l-carnitie, and Cla.

Fat Burners: Conclusion

So now you know a itsybitsy but more about the distinct types of fat burners, you can come to a more informed decision as to which should benefit you the most. After all, the more exact your goal is, the more chance you have of reaching it; so instead of reasoning 'I need to burn fat', instead think, ' I need to suppress my appetite using an Appetite Suppressant', or 'I need to growth my vigor expenditure using a Thermogenic'.

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The Magic Pill, Aka Fat Burners

Conjugated Linoleic Acid Weight Loss - The Magic Pill, Aka Fat Burners
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Do you know about - The Magic Pill, Aka Fat Burners

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It seems every time Summer comes around, an event or even a big vacation, hence Vegas, Miami, Cabo, beaches, pool parties (Rehab, Wet Republic), and then some, make us want to be in the best shape of our lives. Anyone that sits here and says they don't want to look good for all the above I just mentioned, you're only kidding yourself. A lot of us bust our asses to get in shape for the above, whether it's straight through strict dieting, cardio, and intense training regimens. Some might not be as greatest as others and some might just do adequate to get by in their bikinis and board shorts, Anyone floats your boat. Then there's those who fully panic with a few weeks left to get in shape and they realize, "if I only just started cleaning up my diet a month ago or started doing cardio earlier." These folks tend to want a magic pill to get them their desired results in a small whole of time and with the tiniest whole of effort. So what do these folks do? also an tremendous whole of cardio & dramatic low carbing (cut out all sources of carbohydrates from their diets), they turn to fat burners! Yes, the hypothetical magic pill...Fat burners. In this report I will explicate what body fat is, types of body fat, how body fat is burned, what fat burners are and do, and if there are any type of efficacy to them. Before you continue, hang in there with me on some of the technical terminology and science, I'm only trying to educate you and bring you the best data possible. Muchas gracias!

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How is The Magic Pill, Aka Fat Burners

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What in the world is a fat burner and what do they do? These days, fat burners are a generic term for products that are designed to help you re-compose your body composition, more muscle, less fat. Different mechanisms that fall under fat burners are: Thermogenic enhancers, carb blockers, fat blockers, estrogen blockers, thyroid hormone increasers, appetite suppressants, cortisol blockers all aimed at the same thing, increase body's quality to burn energy or park energy in right spot, in muscle, not fat. Most of these products include caffeine and/or adrenergic analogues. Adrenergic compounds stimulate β-receptors, thereby activating cyclic Amp, while also inhibiting the α-receptors (1). This is good because if we stimulate β-receptors and inhibit (block) α-receptors then this leads to fat breakdown, great! So, there are a lot of Different types of fat burners on the store and mechanisms, but at the end of the day they are all going to promise you the same thing and that is to shift stored fat into energy thus foremost to fat burn.

What is body fat? Most people think they know about body fat; I'm here to tell you that isn't the case and please don't insinuate that I know it all either, because nobody will never know it all in this field. I just want to make sure we are all on the same page here.

The more technical term for body fat is adipose tissue, with individual cells being called adipocytes ('adipo' = fat; 'cyte' = cell). In humans, the former type of fat cell is called white adipose tissue, or Wat, so named because of its color (it's unmistakably sort of a milky yellow). Wat in humans is composed primarily (anywhere from 80 to 95%) of lipid. By lipid I mean stored triglycerides (stored fatty acids in fat cells) (2)

Types of body fat we have. The human body has at least 4 Different depots of stored fat, although I'll unmistakably make out a fifth that isn't unmistakably used in research. The first type of fat is 'essential body fat,' this refers to the fat around your organs (where it serves an foremost cushioning role). For the most part, we don't need to worry about significant fat because its significant body fat and you can't lose it and, even if you could, you wouldn't want to because you'd be dead. The second type of fat is 'brown adipose tissue' (Bat), the main role of Bat is energy utilization and heat production. Bat is Different from Wat because Wat is more of a warehouse type of fat. The third type of fat is 'visceral fat,' this type of fat is found around your internal organs and can be concept of as gut fat. But, it's not the type of fat you see on the top of your stomach; it's unmistakably underneath your abdominal muscles surrounding your organs. Obese people carry a lot of visceral fat which leads to many health problems. The fourth type of fat is 'subcutaneous fat,' this is the type of fat that most folks are focused on getting rid of because the fat is found underneath their skin (i.e., abdominal area, hips, thighs). The fifth type of fat is 'stubborn fat,' which is the type of fat that you nearly try all things in the book to get it off but just simply cant and this is due to physiological reasons that I'm not going to get into in this report (3).

Now how do I burn off this body fat? In physiological terms, burning is great described as "oxidizing". This simply means that the body reacts some fuel with oxygen, finally producing Atp (available energy for cells in the body to be oxidized) (4).

There's two parts to burning body fat. The first part to burning fat is we must understand that all of our organs in our body store fat. We store fat in muscle, heart, lungs, intestines, but the fat that makes us look fat, that's underneath our skin is called 'subcutaneous adipose tissue.' To burn fat from adipose tissue, we first have to liberate (free) it. It's liberated by freed up fatty acids (triglycerides) that are inside fat cells and then dumped into the bloodstream. The second part to burning fat is after the fatty acids are dumped into the blood stream (lipolysis), they are delivered to Different tissues like the heart, liver, and muscles where they are being oxidized (burned). Think putting gas in your car and the fuel being burned. So, those are the 2 parts to burning fat.

Enough with all the technical stuff and science, do fat burners work? When we talk about fat burning we're saying we want all this adipose tissue shifted into energy. Fat burners don't necessarily do this. Fat burners are not going to make you lean; they're just going to make you more productive at getting lean and maybe make you get a limited leaner faster. But, if you've accumulated a nice layer of coating over your abs throughout the fall and winter season and think that by popping a pill is going to inexplicably get you in shape and strict months of inactivity and improper dieting, you're kidding yourself. Nothing will ever make up for proper food and exercise. Nada, zip, there is no magic pill! Sorry! Now I'm not saying fat burners don't work at all because they do work if you use them right in conjunction with a proper diet and workout routine and with what I explained in the second paragraph above about receptors. My main point was people mental that by popping a fat burning pill, they are miraculously going to lose a ton of fat and be in tip top shape in no time. Like I said above, "Fat burners are not going to make you lean; they're just going to make you more productive at getting lean and maybe make you get a limited leaner faster." By taking fat burners, people psychologically think they are losing weight because of a pill, but they unmistakably are not. So, the best guidance I can give you is if you're going to use the fat burner route, use it wisely and by wisely I mean, use it when you come to a point where you've tried all things and you can't lose that extra stubborn fat straight through diet and cardio. Don't just start using it for the hell of it because you think it's going to work the best that way, 9 out of 10 times you will see no results from the fat burners at first because you are dieting and doing cardio and that's what's shedding fat, so the effects are minimal. Bottom line is there are many, many more compounds being added to, and marketed as fat loss agents. Just make sure to not get sucked in with all the fat burner hype and trends, get the best bang for your buck, and always research what you're putting in your body. Peace!

Here's a list of Fat burners that in my concept are the only ones that have proven studies and research behind them and stand true and tried:

1) Caffeine Pills

2) Yohimbine Hcl

3) L-Carnitine, L-Tartrate

4) Conjugated Linoleic Acid

5) Sesamin Caps

6) Ecgc (green tea) *pills are probably more potent

"Live a Dynamic Lifestyle"

References:

(1) Willoughby, Darryn S. "Thermogenic Supplements: Effectiveness and Safety."Sports food Insider 8 Feb. 2011. Http://sportsnutritioninsider.insidefitnessmag.com/22/thermogenic-supplements-effectiveness-and-safety

(2, 3, 4) McDonald, Lyle. The Stubborn Fat Solution. Lyle McDonald Publishing: Salt Lake City, Ut, 2008

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